Wednesday, May 28

9:30am-6:30pm: The Art & Science of Sequencing- Part I

 

Thursday, May 29

9:30am-6:30pm: The Art & Science of Sequencing- Part II

 

Friday, May 30

9:30am-6:30pm: The Traditional Energetic of Sequencing

7:00-9:00pm: Master Class & Workshop – Focus: Applied Core & Arm Balances

 

Saturday, May 31

8:30am-9:30am: Pranayama and Meditation (FREE!)

10:00am-12:30pm: Master Class & Workshop – Focus: Breaking Down the Sun Salutations

2:30-5:00pm: Master Class & Workshop– Focus: Heart-Opening Back Bends

Display Date
May 28–31
Date