
Core Offerings for Teachers
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Yoga Teacher Training
 Continuing Education Courses
 Teacher Mentoring
FIND THE PROGRAM
THAT'S RIGHT FOR YOU
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TEACHER
 TRAINING
200- & 300-HOUR CERTIFICATIONS
Hatha, Vinyasa, Restorative,
Plus Other Specializations.Â
Comprehensive Curriculum
33 Years of Experience.
Highest Yoga Alliance
5-Star Ratings.
Inspiring & Uplifting.
Online, In-Person, Hybrid.
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CONTINUING
EDUCATIONÂ
YOGA ALLIANCE CEUs
+Â YOGA THERAPY +
Anatomy. Sequencing. Working with Injuries. Yoga Sutras. Bhagavad Gita. History. Tantra. Ayurveda. Yoga Therapy. Yoga Nidra. Restoratives. Refining Sun Salutations. Hands-On Adjustments. Use of Props.
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TEACHER
 MENTORING
ONLINE LIVE ENGAGEMENT
New Content Every Month.Â
Access to Extensive Library of Teaching Videos.
3-Hour Bi-Weekly Live Sessions via Zoom.
Engagement with Mark.
Growing Community.
Streaming Classes.
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David Gordan White
Author of Sinister Yogis and The Yoga Sutra of Patanjali: A Biography
Going back to the time of the Buddha, yoga practitioners have been divided into two groups: Experimentalists who know yoga through their bodies and Speculatives who know yoga through philosophical teachings. Mark Stephens' Yoga Therapy is proof that he has mastered both paths.

Juko Holiday
Yoga therapist, Ph.D., E-RYT-500, CYT
Mark Stephens is a walking and breathing encyclopedia of yoga, as evidenced by the library of texts on various aspects of teaching yoga he has written and the quality of his trainings. His teaching style and the rigor of his programs sets his offerings apart from others, as does the amount of experience he has training yoga teachers. I have seen firsthand the depth his other trainees bring to their teaching at my own studio.

Kate Harding
Owner, Sacred Mountain Yoga, E-RYT-500
I feel honored to have been able to study with Mark Stephens – the man who literally wrote the book on teaching yoga. This is a comprehensive program, and Mark takes the responsibility seriously of turning out knowledgable, capable yoga teachers. It's a lot of work, and I believe as a result, I am a much better teacher than I was ten months ago. I highly recommend Mark's programs.
Imagine Amazing Possibilities and Bring Them to RealityÂ
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Haramara RetreatÂ
Dec. 20-27, 2025 – 8 days, 7 nights in paradise.
Amid the swirling energies of the Winter Solstice and year-end celebrations, this all-inclusive retreat invites you to immerse yourself in Haramara’s natural setting for renewal and transformation.
Sunrise Pranayama and Meditation Practice: 7am to 8am
Energizing Morning Practice: 10am to 12pm
Mid-Day Mini-Workshops: 2pm to 4pm Mon., Weds., Fri.
Sunset Yin/Restorative Practice: 5pm to 6pm
After-Dinner Yoga Salons: 8pm to 9pm
Plus exquisite organic food, onsite spa services, excursions, and the option to do nothing at all.
Here's a link to two inspiring videos of Haramara.
Learn More About the Retreat and Register Now!
My best book yet. Available Spring 2026.
Breathing: The Art and Science of Pranayama, is the most comprehensive book on the topic. Starting with the roots of pranayama before the rise of yoga in India, it tells the story of how air becomes breath and is the transformative elixir at the heart of yoga. Provides detailed guidance on pranayama techniques and their application to yoga practices and life off the mat and in the world.
Hardcover 8x10, 425 pages, Inner Traditions
- “…without exaggeration, the most complete study of this most important practice I’ve ever come across."
– Richard Rosen, author, Pranayama: Step-by-Step and Pranayama: Beyond the Fundamentals -
"A masterful, accessible guide to breath and pranayama—spanning ancient traditions and modern science. This book belongs in every yoga teacher’s library."
– Bernie Clark, author of The Complete Guide to Yin Yoga


 THE YOGA ROOM PODCAST

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APPRECIATING TRUTH

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A SPIRITED CONVERSATION

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TOP-DOWN & BOTTOM-UP PROCESSING
