Two-Day Hands-On Adjustments Intensive (16 Hours)

Saturday & Sunday, 9:00am-1:00pm, 2:00pm-6:00pm

Adjusting Prasarita ArmsSkillful, sensitive, appropriate touch and verbal cues have the potential power to transport your students to a more conscious awareness and self-refinement in their yoga practice. But before we touch and speak we must first see and understand the unique qualities present in an individual student's practice.

In this workshop, you will further develop your observation skills; learn and practice effective hands-on adjustments that both address common misalignments and encourage inner guidance in a variety of poses; enhance your skill in linking clear verbal cues with adjustments; and build confidence in the practice of giving and receiving as you learn to better help your students find joy and ease amidst the challenge of their practice.

We will look closely and at practice givies hands-on cues to address a variety of mis-alignments and challenges in postures drawom from every asana family: standing poses, core, arm bal;ances, back bends, twists, forward bends, hips openers and inversions. We'll give special attention to giving "in the flow" cues, focusing on various sun salutations and dancing warrior sequences.

PLEASE NOTE: This workshop willbe held the Santa Cruz Yoga Teacher Training Annex, located one block from the main Santa Cruz Yoga studio. The address is 1010 Fair Avenue #E. The entrace is on the parking lot side of the biulding.

If you are arriving from out of the area, the Mission Inn and Sunset Inn motels are located a two-to-three minute walk from the Annex.

 

To Register: Early Bird: $145 by 9/15; $175 thereafter

Early Bird Discount!

 

Display Date
October 4-5
Date