Skip to main content
Online Training & Course Login
Teacher Training
Overview
200 hour
300 Hour
24-Day Intensive
Online
Online
Online Education Overview
Workshops
Yoga Anatomy
Yoga Sequencing
Pranayama
Asana Academy Mentoring Program
300-Hour Teacher Training (Yoga Alliance-approved)
Calendar
Now & Coming Soon
YOGA CLASSES IN SANTA CRUZ
New Years Retreat at Mar de Jade
Workshop Topics
Booking Mark
Mark's Writings
An Overview of Mark's Published Work
Teaching Yoga: Essential Foundations and Techniques
Yoga Sequencing: Designing Transformative Yoga Classes
Yoga Adjustments: Foundations, Methods, and Techniques
Yoga Therapy: Foundations, Methods, and Practices for Common Ailments
Yoga for Better Sleep
The Yoga Sequencing Deck
The Yoga Adjustments Deck
Foreign Language Editions
Articles Columns Interviews
Blog
Podcast
About
Home
Yoga Adjustments – In Japanese
DESCRIPTION
CONTENTS
