YOGA TEACHER TRAINING
"Mark was welcoming, encouraging and a wealth of knowledge. His dedication to seeking new research pertaining to the yoga community is inspirational and ever evolves his trainings. He’s supportive in your career endeavors and his willingness to mentor you through is greatly appreciated. I highly recommend this deeply informed, challenging training to anyone truly wanting to further explore their self practice or to become a well rounded, prepared yoga teacher."
Jennifer DiMiero, Pacific Grove, CA
RYT-200
200-HOUR YOGA
TEACHER TRAINING
DEVELOP THE KNOWLEDGE AND SKILLS
FOR A LIFETIME OF TEACHING YOGA
I help yoga practitioners transform their passion for the practice into competence and confidence
in teaching yoga in my 200-hour Yoga Alliance certified training.
300/500-HOUR YOGA
TEACHER TRAINING
DEEPEN AND REFINE YOUR KNOWLEDGE AND SKILLS
I'm passionate about helping yoga teachers to continuously learn more about the practice and how best to share it with
others in classes, workshops, and their own teacher training programs.
ONLINE TRAINING 21-DAY INTENSIVE
Teacher Training Calendar
In practicing yoga, it speaks to us in a language that transcends words yet carries messages deep into the heart of our lives, making our lives better and opening us to sharing with others in the most deeply meaningful ways.
We sense the natural desire to deepen our practice and to share the practice with others, because we know it will make their lives better.
We teach because we’re on the path of a conscious life that serves the world, making the world a better place.
We teach to learn - about ourselves, about one another - and to walk the path we are meant to explore in this life.
THE FIVE ESSENTIAL ELEMENTS OF TEACHING YOGA
The world-class Mark Stephens Yoga Teacher Training programs concentrate on learning and integrating the five essential elements of teaching yoga, preparing new teachers to teach with confidence and competence, and experienced teachers to deepen, refine, and expand their repertoire of skills and knowledge.
1. PRACTICAL ANATOMY & PHYSIOLOGY
Learning and applying anatomy to altogether practical ways. Understanding the basics of joints, movement, and stability in postural practice. The energetics and organ systems of human beings.
2. ANCIENT ROOTS & MODERN PHILOSOPHIES
Learning and applying anatomy to altogether practical ways. Understanding the basics of joints, movement, and stability in postural practice. The energetics and organ systems of human beings.
3. REFINED TEACHING OF ASANA, PRANAYAMA & MEDICATION
Learning and applying anatomy to altogether practical ways. Understanding the basics of joints, movement, and stability in postural practice. The energetics and organ systems of human beings.
4. CREATIVE SEQUENCING
Learning and applying anatomy to altogether practical ways. Understanding the basics of joints, movement, and stability in postural practice. The energetics and organ systems of human beings.
5. SPECIALIZED TEACHING
Learning and applying anatomy to altogether practical ways. Understanding the basics of joints, movement, and stability in postural practice. The energetics and organ systems of human beings.