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I’m very excited about Mark Stephens new book, Yoga Adjustments: Philosophy, Principles and Techniques, which offers an invaluable service to the yoga community – teachers, aspiring teachers and yoga students. As yoga’s popularity grows, we need our yoga teachers to mature as well, and Mark has given them a superb guidebook for making smart, safe, clear asana adjustments that further our understanding and deepen our experience of yoga.

Cyndi Lee

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mark@markstephensyoga.com

888-594-9642

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