I’m very excited about Mark Stephens new book, Yoga Adjustments: Philosophy, Principles and Techniques, which offers an invaluable service to the yoga community – teachers, aspiring teachers and yoga students. As yoga’s popularity grows, we need our yoga teachers to mature as well, and Mark has given them a superb guidebook for making smart, safe, clear asana adjustments that further our understanding and deepen our experience of yoga.

Cyndi Lee