What if I don't have much time?

I understand that you're busy, which is exactly why the Asana Academy is online, because it's convenient. You don't have to travel or block out an entire weekend for a workshop, and there's no lengthy time commitment. Train with me at your own pace, according to your own schedule and from the convenience of your own home.

Each monthly training is only an hour, but packed with detailed information, so you can easily fit in ongoing learning. You can customize your experience and spend as much or as little time has you have available any given month. 

The New Yoga Paradigm

Submitted by Mark Stephens on Tue, 08/04/2020 - 09:26

There are virtues and drawbacks to the use of the traditional concepts and belief systems in yoga to inform its various practices. On the one hand, for many, the belief that one is engaged in an experience rooted in ancient knowledge and validated by the passage of time provides a level of confidence and reinforcement.