11 hours of pre-recorded video lectures. 

5 hours of live sessions with Mark. 

4 hours of at-home yoga classes. 

Total of 20 hours. 

Yes! This course qualifies for 20 hours of continuing education with Yoga Alliance. Once you've completed the course, you'll receive a certificate of completion and can submit your hours to Yoga Alliance. 

No problem. If you can't attend a live session, you'll be able to watch a video replay of each session. 

While this course does not provide one-on-one time with Mark, it does incorporate live group sessions with Mark and other course participants (totaling 5 hours of live engagement). During the live sessions, you can directly ask Mark questions and he'll address your questions to the group. There will also be an online forum where you can engage with Mark, his assistants and other participants.   

The course is about 15 hours of pre-recorded video content, including lectures and 3 yoga classes to practice at home. If you want to watch all the lecture content in one weekend, that's totally fine to do. However, there are 3 live group sessions with Mark, which are scheduled for January 7, 21 & 31, that you are required to attend live or watch the video replays of the sessions. Because the sessions are live, you obviously cannot complete them ahead of time and the replays will not be available until after each session has concluded.

The course is a 3-week course running from January 7 to January 31, 2021 and is designed to be completed in three weeks. However, you have until June 30, 2021 (six months) to complete the course, pass the final exam and receive your certificate of completion. After June 30, 2021, you will no longer have access to the course.