Prasarita Padottanasana D By Mark Stephens on Thu, 02/14/2013 - 09:43 Tweet Previous Pause Next standing-asanas Virabhadrasana III Virabhadrasana II Virabhadrasana I Utthita Hasta Padangusthasana Uttanasana Uttanasana Ardha Parivritta Utkatasana Utkatasana Urdhva Hastasana Utthita Trikonasana Tadasana Eka Pada Adho Mukha Vrksasana Parivrtta Trikonasana Parivrtta Ardha Chandrasana Parivritta Prasarita Padottanasana Prasarita Padottanasana D Prasarita Padottanasana C Prasarita Padottanasana B Prasarita Padottanasana A Parivrtta Parsvakonasana Parsvottanasana Parsvakonasana Padahastasana Padanguthasana Ardha Chandrasana Garudasana Crescent Ardha Baddha Padmottanasana
