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101 Half Lotus Seated Forward Fold (Ardha Baddha Padma Paschimottanasana)

Half Lotus Seated Forward Fold (Ardha Baddha Padma Paschimottanasana)
http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/101_HalfLotusForwardFold.mp4
Seated Forward Bends & Hip Openers
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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/101_HalfLotusForwardFold.mp4
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98 Three Limb Facing One Foot Forward Fold (Tiriang Mukha Eka Pada Paschimottanasana)

Three Limb Facing One Foot Forward Fold (Tiriang Mukha Eka Pada Paschimottanasana)
http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/98_ThreeLimbsFacingOneFootWestStretching.mp4
Seated Forward Bends & Hip Openers
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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/98_ThreeLimbsFacingOneFootWestStretching.mp4
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