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91 Seated Wrapped Forward Fold or Pose of Marichy A (Marichyasana A)

Seated Wrapped Forward Fold or Pose of Marichy A (Marichyasana A)
http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/91_PoseOfMarichyA.mp4
Seated Forward Bends & Hip Openers
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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/91_PoseOfMarichyA.mp4
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89 Seated Forward Bend or West Stretching Pose (Paschimottanasana)

Seated Forward Bend or West Stretching Pose (Paschimottanasana)
http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/89_WestStretchingPose.mp4
Seated Forward Bends & Hip Openers
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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/89_WestStretchingPose.mp4
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