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51 One Foot Pose of Koundinya I (Eka Pada Koundinyasana)

One Foot Pose of Koundinya I (Eka Pada Koundinyasana I)

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/51_OneFootPose.mp4

Arm Support and Balancing

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/51_OneFootPose.mp4

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50 Eight Crooks Pose (Astavakrasana)

Eight Crooks Pose (Astavakrasana)

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/50_ACruxPose.mp4

Arm Support and Balancing

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/50_ACruxPose.mp4

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49 Forearm Balance or Feathered Peacock Pose (Pincha Mayurasana)

Forearm Balance or Feathered Peacock Pose (Pincha Mayurasana)

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/49_ForearmBalance.mp4

Arm Support and Balancing

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/49_ForearmBalance.mp4

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48 Handstand (Adho Mukha Vrksasana)

Handstand (Adho Mukha Vrksasana)

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/48_DownwardTree.mp4

Arm Support and Balancing

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/48_DownwardTree.mp4

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46 Arm Squeezing Pose (Bhujapidasana)

Arm Squeezing Pose (Bhujapidasana)

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/46_ArmSqueezingPose.mp4

Arm Support and Balancing

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/46_ArmSqueezingPose.mp4

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44 Side Crane (Parsva Bakasana)

Side Crane (Parsva Bakasana)

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/44_SideCrane.mp4

Arm Support and Balancing

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/44_SideCrane.mp4

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43 Crane Pose (Bakasana)

Crane Pose (Bakasana)

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/43_Crane.mp4

Arm Support and Balancing

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/43_Crane.mp4

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41 Dangling Pose (Lolasana)

Dangling Pose (Lolasana)

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/41_DanglingEarring.mp4

Arm Support and Balancing

Core Strengthening & Integration

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/41_DanglingEarring.mp4

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38 Pelvic Tilts

Pelvic Tilts

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/38_PelvicTilts.mp4

Core Strengthening & Integration

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/38_PelvicTilts.mp4

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37 Yogic Bicycles

Yogic Bicycles

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/37_Yogic_Bicycles.mp4

Core Strengthening & Integration

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/37_Yogic_Bicycles.mp4

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